When is the Best Time to Get a Mommy Makeover?
Bringing life into the world is a powerful journey—but it can also take a physical toll. Many women find themselves wanting to reclaim their pre-pregnancy body, or simply feel more confident and comfortable in their skin again. A Mommy Makeover can be a transformative step in that direction—but when is the right time to schedule it? From healing timelines to family planning, timing can make all the difference in your experience and results.
What Is a Mommy Makeover?
A Mommy Makeover is a customizable combination of procedures designed to address the physical changes that often come with pregnancy, childbirth, and breastfeeding. While each makeover is tailored to the individual, most include some combination of:
- Tummy tuck (abdominoplasty) to tighten abdominal muscles and remove loose skin
- Breast lift or breast lift with implants to correct sagging and restore lost volume
- Liposuction to contour areas that have become resistant to diet and exercise
Rather than addressing concerns separately, many women choose to combine procedures in one surgical session for a more efficient recovery and cohesive result.
Factors That Influence Timing
Choosing the best time for a Mommy Makeover isn’t just about convenience—it’s about setting yourself up for the best possible outcome. Here are some of the most important factors to consider:
- Physical Readiness: Your body needs time to heal after pregnancy and childbirth.
- Emotional Readiness: Make sure you’re doing this for yourself—not out of pressure or urgency.
- Lifestyle Stability: Timing is ideal when your routine has settled and you can plan for downtime.
- Support System: You’ll need help during recovery, especially if you have young children at home.
How Long Should You Wait After Pregnancy?
Most plastic surgeons recommend waiting at least six months to one year after giving birth before pursuing a Mommy Makeover. This allows your body to recover fully and your hormones to stabilize. If you’ve breastfed, you should wait at least three to six months after weaning before considering surgery. This ensures your breasts have returned to their natural shape and size, making surgical planning more predictable.
Additionally, it’s important to reach a stable weight and maintain it for a few months before surgery. This helps optimize your results and reduces the likelihood of future changes impacting your outcome.
Should You Wait Until You’re Done Having Children?
Ideally, yes. While it’s possible to have a Mommy Makeover and still have children afterward, future pregnancies can reverse many of the improvements made during surgery. Stretching of the skin, separation of abdominal muscles, and breast changes may return, and revision surgery could be necessary.
If you’re fairly confident that your family is complete—or if it will be several years before you consider another pregnancy—a Mommy Makeover can be a smart choice now. It’s all about balancing your current goals with your long-term plans.
Considering Childcare and Time Off for Recovery
Recovery is a crucial part of your Mommy Makeover journey. Most patients need two to three weeks off from work or daily responsibilities, and lifting (including children) is restricted for several weeks. You’ll want to schedule your procedure when you can arrange for childcare, support at home, and time off from demanding activities.
Some women find it helpful to plan surgery around:
- Summer break (if older kids are in school)
- A time when their partner or family can take time off
- Holidays or slower seasons at work
Popular Seasons for Surgery (and Why Timing Matters)
There’s no universal “best” season for a Mommy Makeover, but certain times of year offer strategic advantages. Cooler months—fall and winter—are popular because it’s easier to wear compression garments and cozy clothing during recovery. There’s also less sun exposure, which is ideal for scar healing.
However, what matters most is when you have a window of time to focus on healing without added stress or obligations. Avoid scheduling surgery right before major family events or vacations, and give yourself time to rest without pressure.
Signs You Might Be Ready for a Mommy Makeover
Still unsure whether now is the right time? Here are a few signs that you may be ready:
- You’ve reached and maintained your goal weight
- You’re no longer breastfeeding and at least several months postpartum
- You’re emotionally ready and doing this for yourself
- You’re finished (or nearly finished) growing your family
- You’ve planned for help during your recovery period
When all the pieces line up, you’ll know you’re in the right place to take the next step.
Conclusion: Planning Ahead Pays Off
The best time to get a Mommy Makeover is deeply personal—but being intentional with your timing can lead to a smoother experience and more satisfying results. Whether you’re just starting to explore your options or feel ready to move forward, having the right support and guidance is essential.
If you’re ready to start the conversation, Dr. Samuel Sohn offers personalized consultations to help you decide when and how a Mommy Makeover can work for you. Schedule your consultation to learn more about your options and how to time your mommy makeover.